Tomorrow will officially mark 3 weeks the hubs and I have been meat free. I have also
given up chose not to eat, for the most part eggs and dairy. I do not scrutinize labels, but if it mostly egg or dairy, count me out. Let me tell ya, I have never felt better. I have lost 7 lbs, sleep great every night, wake up energized and I never hit that 2pm slump. To make it even better, my 3 month old daughter, whom I nurse, has not projectiled spit up since the dietary switch.
It was suggested to me to watch “Forks over Knives” ummmm….if you never want to eat an animal byproduct again…watch this documentary. I highly suggested it for everyone. I had no idea some of the side effects of meat, dairy and eggs. WOW!!!!
What is so fantastic…the food we eat now. So many choices and yummy flavors. My evening cooking is like a fun science experiment. All the new things I have tried. I am so lucky and blessed to have a husband that will try anything I cook at least once. If he doesn’t like it, he kindly requests that I do not make that again. BUT at least he tries it. I can’t wait to see my blood work next time I visit the doctor.
I would love to share my recipes or you share yours!!!! Here’s to a great lifestyle of eating good for you foods!!! now I just need to find the time to workout! That’s a topic for another day!