A friend was recently telling me about the ideas and premise of Tony Robbins, the motivational and life coach. Robbins explains that YOU are in charge of YOUR OWN outcome. If you are sad, you and only you have the ability to make you happy again. It is your choice…your decision… and ultimately the outcome is based on you.
This has had me really thinking lately. I have no one else to blame for my down days except me. I am in control of my actions and reactions. That is why I have started paying attention to little details in my daily life that ultimately make a big difference.
– I have always liked the idea of working out in the morning because a.) you burn more calories throughout the day and b.) life gets too hectic when everyone else in the house is up and going. Therefore, this entire week I have worked out in the morning….no excuses. The alarm goes off, I snooze for 5 more minutes and then I am up and out the door to the gym. I have felt great this week!!! It was my choice!
– Kids will be kids. After working with precious teenagers all week, often times I come home with very little patience. I have tried to maintain composure, not get overly upset at the mistakes my own babies make. I am trying to verbal discuss Monkey’s wrong choices without raising my voice (this is one I still need a bit more practice on). Just Breathe!!
– Just because the hubs doesn’t do every little romantic thing I have conjured up in my mind, doesn’t mean he isn’t showing my his love in his own way. I don’t need a dozen rose petals laid out across the bed, I don’t need a poem detailing his love (ok…maybe bad examples…those are all cheesy in my book!) I am completely thrilled when he rinses off all the dishes in the sink and leaves them to be put in the dishwasher…that is another piece of love…he knows that I am uber anal-retentive with my dishwasher space…JUST LET ME DO IT!!!!
I am in control of my emotions. I am in control of pain and pleasure. I am the sayer of what I want to do. I know that there are consequences and rewards for things I do or choose not to do. I am loving the fact that I am in this state of realization. I know that God is not going to give me anything that I can not handle. His faith in me and mine in Him has more power than anything else.
How do you get through life’s daily trials and tribulations?