Stop…

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Stop…breathe…take notice of all that is around you. You are surrounded by beautiful moments.

Look at the beauty that is in the smallest thing. The colors of the sky as the sun makes its way into the horizon. The blooms that are appearing in the trees. The toothy grin of a child.

Listen to your surroundings. The wind whipping through the yard. The sounds of children playing. The lyrics of the perfect song played at the perfect moment. The sound of “I love you” by someone who truly means it.

Feel the warmth of the sun as you talk a much needed walk. The tight embrace of a dear friend. The cool side of the pillow when you turn it over at just the right moment.

Taste the coolness of an iced tea on a hot day. The saltiness of tears streaming down your face. The boldness of a glass of merlot after a long day.

Smell of  freshly baked goodies. The smell of campfire. The smell of rain. The smell of a freshly bathed body.

It is everywhere. Beauty…often unnoticed and usually underrated. All created by the Supreme Being and for whom I give the highest credit.

Namaste

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